Well tomorrow I'll be starting my new work out regime. These last two PT's have over worked me in a bad way to the point were I couldn't exercise the next few days. That's bad but its not the PT's fault. It's mine. Obviously I'm not doing either enough or the right exercise. So I'll be mixing the 3 day work out plan with the Wednesday PT sessions.
Tomorrow I will post a few pics of my start figure. I'll also post my stats as far as weight, body fat percentage, etc. In doing this I can keep visual and data track of my progress and also you as my readers can follow my progress. You will also be able to see the first hand effect of these excercises as proof that they work.
Each month I will post new pictures and new stats for you to see. I'll also post my start reps for my exercises tomorrow and will keep track of those as well.
So check back here tomorrow for the start of this new adventure. And wish me luck. The first couple of weeks will be hell.
5 Comments
James
11/2/2008 06:20:28 am
Great! I look forward to seeing the results and watching the progress you've made. I think its great that your putting your own personal time into keeping up with this website. It will help many people I'm sure.
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Mike
11/2/2008 12:22:31 pm
Not a very popular website eh?
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Justin
11/2/2008 12:34:24 pm
You'd be surprised, I'll hit 300 views by tonight. But seeing as how I just officially announced it, it doesn't surprise me.
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Ford Forever
11/2/2008 11:34:31 pm
I feel you on the PT. I am out of shape and it haunts me to no end. I am basically at the same stage of enlistment that you are.
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Justin
11/3/2008 03:18:23 am
Actually your a little ahead of me. I can't go to MEPs until they get my diploma/transcripts in hand. Th home school that I went to is being a pain right now. I still haven't gotten my diploma in hand yet, but once thats done I'll immediately get into DEP. So once MEPS comes and goes I'll have my ship date.
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Justin Davis
I am a proud American who loves his country. I'm a family man, a fighter, a protector, a brother, a son, and a soon to be Marine. Archives
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