HAPPY BIRTHDAY MARINES!!!
God bless you guys for protecting not only mine and my families freedoms but also those of the world. With out you Earth as we know it would fall into chaos.
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So, our new president elect has been chosen. It just dawned on me that I hadn't come up with weekly schedule. I decided that I'd spread the days out so I'd have at least one day of recovery in between. So my schedule will look like this. Today's the day folks. In one hour I will be starting my new training regime. It's gonna be hard, tiring, stressful, and a sore adventure. BUT, most of all its gonna be fun. I know I know, it sounds crazy to think that but I can't wait. It's gonna be all worth it and its also going to show some huge results. So here we go. Well tomorrow I'll be starting my new work out regime. These last two PT's have over worked me in a bad way to the point were I couldn't exercise the next few days. That's bad but its not the PT's fault. It's mine. Obviously I'm not doing either enough or the right exercise. So I'll be mixing the 3 day work out plan with the Wednesday PT sessions. |
Justin Davis
I am a proud American who loves his country. I'm a family man, a fighter, a protector, a brother, a son, and a soon to be Marine. Archives
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______________ "The greatest deception men suffer is from their own opinions" - Leonardo Da Vinci |